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STRYDE ATHLETIC
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26 Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26

Making room for movement in a busy primary-school week

Look at the movement already in your child's week before adding a class. A busy schedule alone cannot tell you what the child needs.

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Athlete Development, Parent Guide, Sport Science Stryde Athletic 4/21/26 Athlete Development, Parent Guide, Sport Science Stryde Athletic 4/21/26

Knee pain in a young athlete: information to share before the next session

A coach needs clear information about symptoms and clinical restrictions. Booking a class is a separate decision from medical assessment or clearance.

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Sports Science, Parent Guide, Athlete Development Stryde Athletic 4/14/26 Sports Science, Parent Guide, Athlete Development Stryde Athletic 4/14/26

DSA sport in Singapore: checking school criteria and planning training

Start with the school's published criteria and the child's interests. Physical preparation can be considered alongside sport-specific training, without a promise of admission.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Choosing a sports programme in Singapore: questions about coaching and fit

A useful comparison goes into the actual session: who coaches it, what they observe, how feedback works and whether the arrangement fits your child.

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Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Sport and schoolwork: making a workable plan for your child

Physical activity belongs in a child's life. Choosing a training plan also means discussing homework, travel, rest and the child's preferences.

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Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Training load and recovery: questions for parents of young athletes

Each coach may see one part of a child's training. Parents can help by bringing the whole week into the conversation.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Building movement foundations during primary school

Primary school offers opportunities to practise movement. Choosing a useful programme begins with what the child can do now and what fits their week.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

School sport: reviewing progress beyond a result

A result can start a useful conversation. Ask what the child attempted, what the coach observed and what needs practice next.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Cross-training for a child with a main sport: choosing a useful task

Start with the movement the child needs to practise. A different sport is one possible training environment, and its purpose needs to be explained.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Starting a new sport at eleven or twelve: begin with the child's experience

A child's current experience is the starting point. Trying a new activity at eleven or twelve should not be framed as catching a closing developmental window.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/12/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/12/26

When your child prefers one sport: questions about the training plan

A favourite sport is a starting point for a conversation. Look at how the child trains and what they want before deciding whether anything needs to change.

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