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STRYDE ATHLETIC
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
Stryde Athletic 11/3/26 Stryde Athletic 11/3/26

Your child's first sports trial: what to ask before and after

A first trial can give a coach an initial view of your child. Clear questions help the family understand the experience and the recommendation afterwards.

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Stryde Athletic 11/3/26 Stryde Athletic 11/3/26

Does your child need another training session? Review the week first

Before adding strength or movement training, make the purpose of the session and its place in the child's week clear.

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Stryde Athletic 11/3/26 Stryde Athletic 11/3/26

How to read your child's sports trial report

A useful trial report helps you understand what the coach saw, what changed after feedback and what they would look at next.

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Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26 Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26

Making room for movement in a busy primary-school week

Look at the movement already in your child's week before adding a class. A busy schedule alone cannot tell you what the child needs.

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Athlete Development, Parent Guide, Sport Science Stryde Athletic 4/21/26 Athlete Development, Parent Guide, Sport Science Stryde Athletic 4/21/26

Knee pain in a young athlete: information to share before the next session

A coach needs clear information about symptoms and clinical restrictions. Booking a class is a separate decision from medical assessment or clearance.

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Sports Science, Parent Guide, Athlete Development Stryde Athletic 4/14/26 Sports Science, Parent Guide, Athlete Development Stryde Athletic 4/14/26

DSA sport in Singapore: checking school criteria and planning training

Start with the school's published criteria and the child's interests. Physical preparation can be considered alongside sport-specific training, without a promise of admission.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Choosing a sports programme in Singapore: questions about coaching and fit

A useful comparison goes into the actual session: who coaches it, what they observe, how feedback works and whether the arrangement fits your child.

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Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Sport and schoolwork: making a workable plan for your child

Physical activity belongs in a child's life. Choosing a training plan also means discussing homework, travel, rest and the child's preferences.

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Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Training load and recovery: questions for parents of young athletes

Each coach may see one part of a child's training. Parents can help by bringing the whole week into the conversation.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Building movement foundations during primary school

Primary school offers opportunities to practise movement. Choosing a useful programme begins with what the child can do now and what fits their week.

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Stryde Athletic 4/13/26 Stryde Athletic 4/13/26

How STRYDE uses different sporting environments to develop athletic foundations

Different sporting environments ask different questions of a child. Here is what STRYDE coaches look for, and how that informs the next step.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

School sport: reviewing progress beyond a result

A result can start a useful conversation. Ask what the child attempted, what the coach observed and what needs practice next.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Cross-training for a child with a main sport: choosing a useful task

Start with the movement the child needs to practise. A different sport is one possible training environment, and its purpose needs to be explained.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Starting a new sport at eleven or twelve: begin with the child's experience

A child's current experience is the starting point. Trying a new activity at eleven or twelve should not be framed as catching a closing developmental window.

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Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/12/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/12/26

When your child prefers one sport: questions about the training plan

A favourite sport is a starting point for a conversation. Look at how the child trains and what they want before deciding whether anything needs to change.

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Develop the athlete behind the sport.

Youth athletic development for ages 7–12 in Singapore.

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