0

Book an S$60 assessment trial and receive written coach feedback.

Skip to Content
STRYDE ATHLETIC
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
STRYDE ATHLETIC
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
PROGRAMMES
ABOUT US
HOW IT WORKS
TRAINING SCHEDULE
PRICING
OUR COACHES
PARENTS
HOLIDAY TRIALS
Start your athletic journey →
Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26 Parents Guide, Sport Science, Athlete Development Stryde Athletic 4/21/26

Making room for movement in a busy primary-school week

Look at the movement already in your child's week before adding a class. A busy schedule alone cannot tell you what the child needs.

Read More
Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Sport and schoolwork: making a workable plan for your child

Physical activity belongs in a child's life. Choosing a training plan also means discussing homework, travel, rest and the child's preferences.

Read More
Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parents Guide, Athlete Development Stryde Athletic 4/13/26

Training load and recovery: questions for parents of young athletes

Each coach may see one part of a child's training. Parents can help by bringing the whole week into the conversation.

Read More
Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Building movement foundations during primary school

Primary school offers opportunities to practise movement. Choosing a useful programme begins with what the child can do now and what fits their week.

Read More
Stryde Athletic 4/13/26 Stryde Athletic 4/13/26

How STRYDE uses different sporting environments to develop athletic foundations

Different sporting environments ask different questions of a child. Here is what STRYDE coaches look for, and how that informs the next step.

Read More
Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

School sport: reviewing progress beyond a result

A result can start a useful conversation. Ask what the child attempted, what the coach observed and what needs practice next.

Read More
Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Cross-training for a child with a main sport: choosing a useful task

Start with the movement the child needs to practise. A different sport is one possible training environment, and its purpose needs to be explained.

Read More
Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26 Sport Science, Parent Guide, Athlete Development Stryde Athletic 4/13/26

Starting a new sport at eleven or twelve: begin with the child's experience

A child's current experience is the starting point. Trying a new activity at eleven or twelve should not be framed as catching a closing developmental window.

Read More
School-holiday training
STRYDE Athletic

Develop the athlete behind the sport.

Youth athletic development for ages 7–12 in Singapore.

Programmes How it works Pricing Schedule & locations Our coaches About STRYDE
Parent resources Parent articles Parent FAQs Parent login ↗ admin@strydeathletic.com
© 2026 STRYDE Athletic. WhatsApp +65 8092 6178 Privacy enquiries