Programme options and prices
Start with a $60 trial, choose four sessions for $295, or begin monthly training from $580. Monthly plans provide two to six coached sessions each week.
Choose how you want to start
Trial session
One 2-hour session with a specialist coach.
- Join one available group session
- Receive a written assessment within 48 hours
- See what your child does well and what to work on next
- No ongoing commitment
Starter Pack
Four sessions with 60-day validity.
- Four coached sessions
- Use across available disciplines
- Try more than one type of training
- Written tier recommendation
- No monthly commitment
Foundation
Consistent athletic development across two sessions each week.
- Two sessions each week
- Coach-recommended training mix
- Monthly progress report
- Three-month minimum
$60 trial fee, fully credited toward your first month's training if you enrol within 7 days of the trial. The credit applies to a monthly programme and does not reduce the Starter Pack price.
Monthly plans from two to six sessions each week
Tier placement is recommended by the coach after your child has trained with us. Every monthly tier has a three-month minimum.
Two pathways
One goal: better athletic development
Whether your child is still exploring or already competing seriously in one sport, STRYDE gives them a pathway built around where they are now.
Multi-Sport
For children developing a broad athletic base through varied training across different disciplines.
Specialist Edge
For children with a primary sport who want physical preparation tailored to the demands of that sport.
Training that evolves with your child
Your child’s plan does not have to stay the same all year. Together, we build a training mix around their goals, current sport, development and your family’s schedule.
Some children benefit from a consistent weekly combination. Others adjust their mix as they grow, progress or their sporting demands change. Our coaches help guide those decisions along the way.
See how the programme works
Start with one trial session
Choose an available sport and let our coach see how your child moves, learns and responds in training.
Book a $60 trial