Five Tiers.
One Mission.
Choose the pathway that fits where your child is right now.
Prime development window
Small groups for real coaching
Each chosen with purpose
2 to 6 sessions per week
Build the Athlete First
For athletes aged 7–12 developing across 6 sports. No prior experience needed. Five pricing tiers based on weekly training frequency.
- →2 to 6 sessions per week across all tiers
- →All 6 sport disciplines included
- →No prior experience required
- →Late bloomers actively supported
Accelerate What You've Built
For athletes already competing in a sport. Targeted refinement, injury prevention, and measurable performance gains alongside existing training.
- →Targeted cross-sport sessions for your discipline
- →Movement profiling and performance analytics
- →National-level specialists per discipline
- →Complements, does not replace, existing training
Choose Your Training Frequency.
Consistent exposure to different sports while balancing school and other activities. Builds coordination and movement confidence.
- 2 coached sessions per week
- Choice of sports within STRYDE
- Small group training
- Movement fundamentals focus
Greater frequency with skill reinforcement across multiple sports. Key athletic qualities begin to compound with consistency.
- 3 coached sessions per week
- Increased multi-sport exposure
- Progressive athletic foundations
- Specialist-led small groups
The core development pathway. Regular exposure across movement, team, and strength disciplines at a frequency where qualities develop fast.
- 4 coached sessions per week
- Multi-sport across all disciplines
- Structured progression
- Specialist coaches per sport
High-frequency training for accelerated athletic development. Adaptability, movement intelligence, and physical capacity all strengthen rapidly.
- 5 coached sessions per week
- High frequency development
- Multi-sport exposure
- Specialist coaching throughout
Near-daily sessions across all sports. Advanced athletic development within the full multi-sport framework. Preparation for competitive pathways.
- 6 coached sessions per week
- Full multi-sport exposure
- Highest training continuity
- Structured competitive preparation
Already competing? Targeted cross-sport training to address performance gaps, reduce injury risk, and deliver measurable gains in your primary sport.
- Targeted sessions per your sport
- Movement profiling
- Performance analytics
- National-level specialist coaches
2 sessions/week, no experience needed, gentle introduction to structured sport training.
3–4 sessions/week, faster development, builds on existing movement confidence.
5–6 sessions/week or targeted specialist training for athletes with competitive goals.
Minimum Commitment
3 months — Meaningful athletic development takes time. This allows athletes to adapt, progress, and fully benefit from the methodology.