Training Pathway

Two Tracks.
Five Tiers.
One Mission.

Your child's development pathway — from first session to long-term training

7–12
Ages
10–15
Per session
6
Sports
5
Training tiers

Try before you commit.

The Starter Pack is for families who want to experience STRYDE before choosing a monthly tier. Four sessions across 60 days, no lock-in, full access to the coaching team and programme structure.

$295 / 4 sessions
Valid for 60 days from first session
  • 4 sessions with specialist coaches
  • Access to any sport discipline available
  • No monthly commitment required
  • Progress noted and shared with parents
  • Feeds directly into tier recommendation
Enquire via WhatsApp

Five tiers. One progression.

Each tier is tied to training volume and development stage — not age. Children progress when their coaches recommend it, not when the calendar says so. Minimum commitment: 3 months per tier.

Foundation
$580
per month
2× / week
Best for: New athletes, all experience levels
  • 2 specialist coaching sessions per week
  • Full access to all 6 sport disciplines
  • Monthly progress update from coaches
Momentum
$840
per month
3× / week
Best for: Active children building consistency
  • 3 specialist coaching sessions per week
  • Full access to all 6 sport disciplines
  • Monthly progress update from coaches
Performance
$1,300
per month
5× / week
Best for: Competitive athletes, DSA preparation
  • 5 specialist coaching sessions per week
  • Full access to all 6 sport disciplines
  • Monthly progress update from coaches
Apex
$1,440
per month
6× / week
Best for: Full-commitment athlete development
  • 6 specialist coaching sessions per week
  • Full access to all 6 sport disciplines
  • Monthly progress update from coaches

Minimum commitment: 3 months per tier. Progress to the next tier is coach-recommended, not age-based.

Already competing?
Build on it.

The Specialist Edge Track is for children who are already training and competing in a primary sport — including those preparing for DSA sports trials. Two STRYDE sessions per week, structured around your child's existing training load.

The goal is to develop the physical and perceptual qualities their primary sport demands — without disrupting their current training or competition schedule. For children targeting DSA, this means building the movement quality, adaptability, and composure under pressure that secondary school selectors assess alongside sport-specific performance.

Pricing is discussed individually based on training volume, schedule, and needs.

Specialist Edge
  • 2 targeted sessions per week alongside existing training
  • Programme built around your child's primary sport demands
  • Specialist coaches matched to your child's needs
  • No disruption to current competition schedule
  • Regular reporting to primary sport coaches on request
  • Targeted preparation for DSA sports trial requirements
Enquire via WhatsApp

Find the right entry point.

Three common parent situations — and the recommended starting point for each.

Scenario A
My child has no structured sport background and I want to see how they respond.
Starter Pack → Foundation Tier
Scenario B
My child is active and plays sport casually, but has never trained with specialist coaches.
Starter Pack → Momentum or Progression
Scenario C
My child is already competing and I want to improve their athletic foundation.
Specialist Edge Track

Not sure which tier is right?

Start with the Starter Pack or enquire directly. A specialist coach will help you identify the right entry point based on your child's background and goals.

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