4x sessions per week , 16x sessions per month
Core is designed for children beginning their structured athletic journey. The focus is on developing core movement skills, coordination, and confidence through exposure to multiple sports within a consistent weekly routine.
Children train across selected disciplines with specialist coaches, allowing athletic fundamentals to develop steadily without overload.
Includes
4 coached sessions per week (2 hours each)
Multi-sport exposure
1. Track and Field
2. Basketball
3. Sport Climbing
4. Strength and Conditioning
Small group training
Structured progression framework
Best for:
Children new to structured training or balancing sport with other commitments.
4x sessions per week , 16x sessions per month
Core is designed for children beginning their structured athletic journey. The focus is on developing core movement skills, coordination, and confidence through exposure to multiple sports within a consistent weekly routine.
Children train across selected disciplines with specialist coaches, allowing athletic fundamentals to develop steadily without overload.
Includes
4 coached sessions per week (2 hours each)
Multi-sport exposure
1. Track and Field
2. Basketball
3. Sport Climbing
4. Strength and Conditioning
Small group training
Structured progression framework
Best for:
Children new to structured training or balancing sport with other commitments.