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2 Sports per Week
STRYDE Foundation is designed for young athletes beginning their structured athletic journey. Training twice per week provides consistent exposure to different sports while allowing children to balance school, rest, and other activities.
Athletes experience multiple sporting environments, helping them develop coordination, movement confidence, and a strong athletic base without excessive training load.
Through guided sessions with specialist coaches, children begin building the physical and mental foundations that support long-term athletic development.
Includes
• 2 coached sessions per week
• Choice of sports within the STRYDE program
• Multi-sport exposure across different disciplines
• Small group training environment
• Focus on movement fundamentals and physical literacy
Best for
Children beginning structured sport training or balancing athletics with other commitments.
2 Sports per Week
STRYDE Foundation is designed for young athletes beginning their structured athletic journey. Training twice per week provides consistent exposure to different sports while allowing children to balance school, rest, and other activities.
Athletes experience multiple sporting environments, helping them develop coordination, movement confidence, and a strong athletic base without excessive training load.
Through guided sessions with specialist coaches, children begin building the physical and mental foundations that support long-term athletic development.
Includes
• 2 coached sessions per week
• Choice of sports within the STRYDE program
• Multi-sport exposure across different disciplines
• Small group training environment
• Focus on movement fundamentals and physical literacy
Best for
Children beginning structured sport training or balancing athletics with other commitments.